Apple Grinder 7.00 mi

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Lap Details

Rider: Daniel Foote
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Sunday, January 14, 2018
Time: 28:49
Distance: 6.98 Miles
Completed:
Calories: 224
Speed (MPH): 13.4 Avg / 22.0 Max
Power (Watts): 106 Avg / 355 Max
Cadence (RPM): 89 Avg / 112 Max
Heartrate (BPM): 134 Avg / 147 Max

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