Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: rob roberts
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Sunday, January 14, 2018
Time: 9:22
Distance: 3.37 Miles
Completed:
Calories: 169
Speed (MPH): 21.5 Avg / 24.5 Max
Power (Watts): 276 Avg / 400 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 161 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.