Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ruth Holley
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Sunday, January 14, 2018
Time: 47:03
Distance: 8.00 Miles
Laps: 8.0
Calories: 220
Speed (MPH): 10.2 Avg / 13.9 Max
Power (Watts): 54 Avg / 98 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 91 Avg / 144 Max

Laps

1.00 mi in 7:59
1.00 mi in 5:29
1.00 mi in 5:33
1.00 mi in 5:49
1.00 mi in 5:25
1.00 mi in 5:36
1.00 mi in 5:36
1.00 mi in 5:36