Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, January 15, 2018
Time: 24:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 243
Speed (MPH): 17.4 Avg / 18.3 Max
Power (Watts): 143 Avg / 211 Max
Cadence (RPM): 72 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:20

Goal

1 Completed Lap