Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Louisville Rec Center (Louisville, CO)
Date: Monday, January 15, 2018
Time: 28:12
Distance: 5.51 Miles
Laps: 2.3
Calories: 302
Speed (MPH): 11.7 Avg / 25.5 Max
Power (Watts): 154 Avg / 466 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

2.36 mi in 8:22
2.36 mi in 8:18
0.79 mi in 11:32