Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chulyong Park
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Monday, January 15, 2018
Time: 25:22
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 16.4 Avg / 22.1 Max
Power (Watts): 175 Avg / 355 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 153 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.