Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Monday, January 15, 2018
Time: 11:03
Distance: 2.33 Miles
Laps: 2.3
Calories: 67
Speed (MPH): 12.7 Avg / 16.9 Max
Power (Watts): 78 Avg / 148 Max
Cadence (RPM): 35 Avg / 51 Max
Heartrate (BPM): 98 Avg / 103 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:38
0.33 mi in 1:52

Goal

50 Calories