Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Susanne McDowell
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Monday, January 15, 2018
Time: 55:07
Distance: 11.84 Miles
Laps: 1.7
Calories: 395
Speed (MPH): 12.9 Avg / 21.0 Max
Power (Watts): 95 Avg / 226 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

6.98 mi in 32:11
4.86 mi in 22:56

Goal

55 Minutes