Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rolando Dirindin
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, January 15, 2018
Time: 18:14
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.4 Avg / 20.0 Max
Power (Watts): 141 Avg / 315 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 122 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.