Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Boyer
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Monday, January 15, 2018
Time: 27:34
Distance: 5.31 Miles
Laps: 5.3
Calories: 143
Speed (MPH): 11.6 Avg / 18.0 Max
Power (Watts): 62 Avg / 175 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

1.00 mi in 4:41
1.00 mi in 5:03
1.00 mi in 5:02
1.00 mi in 5:20
1.00 mi in 5:39
0.31 mi in 1:49