Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joel Teenyanoff
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Monday, January 15, 2018
Time: 28:33
Distance: 7.57 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 15.9 Avg / 26.5 Max
Power (Watts): 164 Avg / 440 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 130 Avg / 153 Max

Laps

6.98 mi in 24:59
0.59 mi in 3:34