Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 15, 2018
Time: 38:34
Distance: 6.98 Miles
Completed:
Calories: 234
Speed (MPH): 10.8 Avg / 21.4 Max
Power (Watts): 77 Avg / 292 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 112 Avg / 115 Max

Ghost

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