Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Debbi Miller
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, January 15, 2018
Time: 22:40
Distance: 5.62 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 14.9 Avg / 21.0 Max
Power (Watts): 122 Avg / 253 Max
Cadence (RPM): 43 Avg / 77 Max
Heartrate (BPM): 161 Avg / 180 Max

Laps

5.00 mi in 19:01
0.62 mi in 3:39