Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: C Vail
Team: Oxford Place Apartments (Grand Rapids, MI)
Date: Monday, January 15, 2018
Time: 19:32
Distance: 5.29 Miles
Laps: 3.5
Calories: 176
Speed (MPH): 16.2 Avg / 18.7 Max
Power (Watts): 127 Avg / 218 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

1.50 mi in 5:42
1.50 mi in 5:19
1.50 mi in 5:17
0.79 mi in 3:14

Goal

25 Calories