Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Tom Paine
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 15, 2018
Time: 39:40
Distance: 6.98 Miles
Completed:
Calories: 224
Speed (MPH): 10.5 Avg / 15.6 Max
Power (Watts): 70 Avg / 223 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 134 Avg / 239 Max

Ghost

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