Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, January 15, 2018
Time: 31:51
Distance: 7.63 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 14.4 Avg / 24.4 Max
Power (Watts): 134 Avg / 381 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

6.98 mi in 26:16
0.65 mi in 5:35