Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Scott Shannahan
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Monday, January 15, 2018
Time: 31:12
Distance: 7.58 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 126 Avg / 302 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 150 Avg / 175 Max

Laps

6.98 mi in 27:06
0.60 mi in 4:06

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best