Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Denoy Smith
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Tuesday, January 16, 2018
Time: 12:43
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 18.6 Avg / 28.2 Max
Power (Watts): 215 Avg / 459 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 130 Avg / 142 Max

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