Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Harlan Kotch
Team: Boston Sports Club (TSI) - Downtown Crossing (Boston, MA)
Date: Tuesday, January 16, 2018
Time: 30:13
Distance: 7.20 Miles
Laps: 2.1
Calories: 257
Speed (MPH): 14.3 Avg / 18.3 Max
Power (Watts): 118 Avg / 224 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

3.37 mi in 13:56
3.37 mi in 14:08
0.46 mi in 2:09

Personal Best

Personal Best Personal Best