Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Nick Donatelli (Binghamton, NY)
Date: Tuesday, January 16, 2018
Time: 27:04
Distance: 7.24 Miles
Laps: 1.0
Calories: 303
Speed (MPH): 16.0 Avg / 23.5 Max
Power (Watts): 162 Avg / 410 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 129 Avg / 152 Max

Laps

6.98 mi in 24:49
0.26 mi in 2:15