Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Grill
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, January 16, 2018
Time: 27:04
Distance: 7.22 Miles
Completed:
Calories: 471
Speed (MPH): 16.0 Avg / 30.5 Max
Power (Watts): 265 Avg / 387 Max
Cadence (RPM): 89 Avg / 111 Max
Heartrate (BPM): 150 Avg / 168 Max

Goal

1 Completed Lap

Ghost

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