Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Larry Seward
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, January 16, 2018
Time: 12:59
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 15.6 Avg / 21.5 Max
Power (Watts): 141 Avg / 213 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 123 Avg / 144 Max

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