Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Best Fitness (Chelmsford, MA)
Date: Tuesday, January 16, 2018
Time: 46:39
Distance: 9.74 Miles
Laps: 1.4
Calories: 345
Speed (MPH): 12.5 Avg / 20.9 Max
Power (Watts): 99 Avg / 220 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 124 Avg / 132 Max

Laps

6.98 mi in 33:44
2.76 mi in 12:55