Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: michael spulak
Team: YMCA - Columbus (Columbus, NE)
Date: Tuesday, January 16, 2018
Time: 24:10
Distance: 6.98 Miles
Completed:
Calories: 313
Speed (MPH): 17.2 Avg / 25.6 Max
Power (Watts): 191 Avg / 425 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 133 Avg / 145 Max

Ghost

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