Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joseph Dierkes
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Tuesday, January 16, 2018
Time: 1:06:24
Distance: 13.48 Miles
Laps: 4.0
Calories: 395
Speed (MPH): 12.2 Avg / 20.6 Max
Power (Watts): 75 Avg / 189 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 97 Avg / 157 Max

Laps

3.37 mi in 16:13
3.37 mi in 16:49
3.37 mi in 16:40
3.37 mi in 16:42