Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gordon Blackwell
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Tuesday, January 16, 2018
Time: 27:49
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 15.6 Avg / 26.2 Max
Power (Watts): 149 Avg / 341 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 139 Avg / 154 Max

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