Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John O'Dowd
Team: Stow Fitness Center (Stow, MA)
Date: Tuesday, January 16, 2018
Time: 20:25
Distance: 5.94 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 17.5 Avg / 27.4 Max
Power (Watts): 186 Avg / 390 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

5.43 mi in 17:41
0.51 mi in 2:44