Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, January 16, 2018
Time: 17:21
Distance: 4.50 Miles
Laps: 4.5
Calories: 191
Speed (MPH): 15.6 Avg / 21.9 Max
Power (Watts): 160 Avg / 276 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:47
0.50 mi in 1:50