Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, January 16, 2018
Time: 42:58
Distance: 11.39 Miles
Laps: 2.3
Calories: 423
Speed (MPH): 15.9 Avg / 26.5 Max
Power (Watts): 140 Avg / 410 Max
Cadence (RPM): 61 Avg / 102 Max
Heartrate (BPM): 124 Avg / 184 Max

Laps

5.00 mi in 17:29
5.00 mi in 20:05
1.39 mi in 5:24