Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Briggs
Team: Freddie Mac (McLean, VA)
Date: Tuesday, January 16, 2018
Time: 31:40
Distance: 8.00 Miles
Laps: 5.3
Calories: 268
Speed (MPH): 15.2 Avg / 22.5 Max
Power (Watts): 117 Avg / 394 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 135 Avg / 156 Max

Laps

1.50 mi in 5:47
1.50 mi in 5:30
1.50 mi in 5:30
1.50 mi in 6:06
1.50 mi in 6:09
0.25 mi in 1:19
0.25 mi in 1:19

Personal Best

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