Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melissa Adams
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Tuesday, January 16, 2018
Time: 19:11
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 15.6 Avg / 20.4 Max
Power (Watts): 122 Avg / 254 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 120 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.