Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Janice Daly
Team: Anytime Fitness - Columbus (Industrial) (Columbus, WI)
Date: Tuesday, January 16, 2018
Time: 29:46
Distance: 5.01 Miles
Laps: 1.3
Calories: 165
Speed (MPH): 10.1 Avg / 16.7 Max
Power (Watts): 68 Avg / 187 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 119 Avg / 146 Max

Laps

4.01 mi in 22:57
1.00 mi in 6:49

Goal

5 Miles