Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Jackson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, January 16, 2018
Time: 56:53
Distance: 15.00 Miles
Laps: 3.0
Calories: 564
Speed (MPH): 15.8 Avg / 22.3 Max
Power (Watts): 141 Avg / 411 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 159 Avg / 175 Max

Laps

5.00 mi in 18:28
5.00 mi in 18:36
5.00 mi in 19:49