Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Madden
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Monday, January 15, 2018
Time: 18:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 166
Speed (MPH): 15.9 Avg / 23.6 Max
Power (Watts): 124 Avg / 311 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:37

Goal

5 Miles