Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: S Fly
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, January 17, 2018
Time: 35:03
Distance: 9.13 Miles
Laps: 1.7
Calories: 353
Speed (MPH): 15.6 Avg / 24.8 Max
Power (Watts): 144 Avg / 324 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 44 Avg / 114 Max

Laps

5.43 mi in 20:52
3.70 mi in 14:11