Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Luft
Team: Agnes Santos (Powhatan, VA)
Date: Wednesday, January 17, 2018
Time: 36:33
Distance: 10.00 Miles
Laps: 2.0
Calories: 380
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 149 Avg / 399 Max
Cadence (RPM): 87 Avg / 103 Max
Heartrate (BPM): 150 Avg / 169 Max

Laps

5.00 mi in 18:18
5.00 mi in 18:15