Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Montcalm
Team: YMCA - Monroe (Monroe, MI)
Date: Wednesday, January 17, 2018
Time: 51:09
Distance: 10.36 Miles
Laps: 10.4
Calories: 262
Speed (MPH): 12.2 Avg / 16.7 Max
Power (Watts): 61 Avg / 128 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 96 Avg / 119 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:11
1.00 mi in 4:55
1.00 mi in 4:49
1.00 mi in 4:41
1.00 mi in 4:36
1.00 mi in 4:46
1.00 mi in 4:33
1.00 mi in 5:04
1.00 mi in 5:04
0.36 mi in 1:53

Goal

50 Minutes