Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Best Fitness (Chelmsford, MA)
Date: Wednesday, January 17, 2018
Time: 47:00
Distance: 9.84 Miles
Laps: 1.4
Calories: 349
Speed (MPH): 12.6 Avg / 20.2 Max
Power (Watts): 100 Avg / 218 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 123 Avg / 131 Max

Laps

6.98 mi in 33:54
2.86 mi in 13:06