Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, January 17, 2018
Time: 30:46
Distance: 7.01 Miles
Laps: 1.6
Calories: 206
Speed (MPH): 13.7 Avg / 17.6 Max
Power (Watts): 88 Avg / 151 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

4.42 mi in 18:53
2.59 mi in 11:53

Goal

60 Minutes