Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Daniel Dour
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Wednesday, January 17, 2018
Time: 33:45
Distance: 9.39 Miles
Laps: 1.1
Calories: 397
Speed (MPH): 16.7 Avg / 21.5 Max
Power (Watts): 172 Avg / 347 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 17 Avg / 218 Max

Laps

8.38 mi in 30:08
1.01 mi in 3:37