| Rider: | Larry Seward |
| Team: | YMCA - Berwick Area (Berwick, PA) |
| Date: | Wednesday, January 17, 2018 |
| Time: | 30:01 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 271 |
| Speed (MPH): | 14.0 Avg / 22.5 Max |
| Power (Watts): | 127 Avg / 294 Max |
| Cadence (RPM): | 46 Avg / 80 Max |
| Heartrate (BPM): | 127 Avg / 157 Max |
Personal Best
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