Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 17, 2018
Time: 21:08
Distance: 6.00 Miles
Laps: 6.0
Calories: 211
Speed (MPH): 17.0 Avg / 19.2 Max
Power (Watts): 143 Avg / 215 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 103 Avg / 170 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 4:04