Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 17, 2018
Time: 9:55
Distance: 3.00 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 18.2 Avg / 20.5 Max
Power (Watts): 184 Avg / 246 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:14
1.00 mi in 3:09