Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Dower
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, January 17, 2018
Time: 15:29
Distance: 3.00 Miles
Laps: 3.0
Calories: 71
Speed (MPH): 11.6 Avg / 15.9 Max
Power (Watts): 53 Avg / 113 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:17
1.00 mi in 5:03