City Express 4.53 mi

Leaderboard

Ride Details

Rider: Fred Moranz
Team: YMCA - Greater Kansas City - Atchison (Atchison, KS)
Date: Wednesday, January 17, 2018
Time: 28:31
Distance: 5.23 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 11.0 Avg / 33.7 Max
Power (Watts): 123 Avg / 404 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 169 Avg / 188 Max

Laps

4.53 mi in 24:32
0.70 mi in 3:59