Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Forest Portwood
Team: Gold's Gym - McDonough (McDonough, GA)
Date: Wednesday, January 17, 2018
Time: 10:13
Distance: 2.47 Miles
Laps: 2.5
Calories: 77
Speed (MPH): 14.5 Avg / 20.6 Max
Power (Watts): 104 Avg / 233 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 152 Avg / 183 Max

Laps

1.00 mi in 3:39
1.00 mi in 4:21
0.47 mi in 2:13

Personal Best

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