Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Thursday, January 18, 2018
Time: 29:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 210
Speed (MPH): 14.2 Avg / 24.6 Max
Power (Watts): 95 Avg / 361 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 94 Avg / 131 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:13
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 3:59
1.00 mi in 3:51