Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Berry
Team: Vanderbilt University (Nashville, TN)
Date: Thursday, January 18, 2018
Time: 23:41
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.6 Avg / 32.9 Max
Power (Watts): 189 Avg / 551 Max
Cadence (RPM): 55 Avg / 120 Max
Heartrate (BPM): 109 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.