Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: bobby jones
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Thursday, January 18, 2018
Time: 17:33
Distance: 4.03 Miles
Laps: 1.2
Calories: 140
Speed (MPH): 13.8 Avg / 20.9 Max
Power (Watts): 109 Avg / 224 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 123 Avg / 142 Max

Laps

3.37 mi in 13:02
0.66 mi in 4:31

Goal

5 Minutes

Personal Best

Personal Best Personal Best