Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Lee
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, January 18, 2018
Time: 28:37
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.6 Avg / 22.9 Max
Power (Watts): 133 Avg / 241 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 143 Avg / 158 Max

Ghost

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